Everyone gets a little restless sometimes. While a massage sounds like a great luxurious idea, we don’t always have the time for one. Fortunately for us, a tried and tested alternative would be a long shower before diving straight for a cup of this caffeine free hot brew. Then, it’s hitting the sheets at 9.30pm.
Chamomile, Lemon verbena, Lemongrass, Marigold, Lavender
- 1 sachet for 200ml of water
- < 100°C
- 6 — 8 mins